Thursday, December 11, 2008

AMK Hot Runners Weekly Thursday Run

Four days after the marathon race. Six people turn up tor un together today. Joseph, Cecilia and HT took the shorter route around the field behind the rear gate.



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BokHui joined the group for the first time. BH, HC & Stanley took the 6km Route-24. HC did a 6.64km with average speed of 10.6km/hr (tracked on his Garmin speed & distance monitoring watch).

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