---------- Forwarded message ----------
From: HT Ng
Date: Thu, Nov 5, 2009 at 7:18 AM
Subject: Today's run..canceled
As Edwin, I and Bokz will not be around to host the meeting, the run
is officially canceled. Feel freee to run and meet on your own.
For those who have stopped for a while, hey look at the bright side,
.. you have some work to do with those muscles of yours.
Standard Chartered Run is round the corner. Your last chance to run a
bit more before tapering off.
Some bit of happenings:
CS Chan completed in Marathon in Chicago. He have a note for those who
will take part in something similar... Keep yourself warm while
waiting for the event flag off. It was cold for him waiting. His
advise is to buy a disposable tracksuit to keep warm...ditch the suit
before you start to run.
CS Chan also did the infamous North face 100 km cross country run.
Edmund Low will be going for his REAL Run this weekend. Wish his Fun
for his first 15km attempt.
Regards
From: HT Ng
Date: Thu, Nov 5, 2009 at 7:18 AM
Subject: Today's run..canceled
As Edwin, I and Bokz will not be around to host the meeting, the run
is officially canceled. Feel freee to run and meet on your own.
For those who have stopped for a while, hey look at the bright side,
.. you have some work to do with those muscles of yours.
Standard Chartered Run is round the corner. Your last chance to run a
bit more before tapering off.
Some bit of happenings:
CS Chan completed in Marathon in Chicago. He have a note for those who
will take part in something similar... Keep yourself warm while
waiting for the event flag off. It was cold for him waiting. His
advise is to buy a disposable tracksuit to keep warm...ditch the suit
before you start to run.
CS Chan also did the infamous North face 100 km cross country run.
Edmund Low will be going for his REAL Run this weekend. Wish his Fun
for his first 15km attempt.
Regards
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