Runners at ease

Sunny weather. Friendly faces. Sok Han came to run after a long "off" season due to personal commitment in her Shape Run pink top. We welcome her on board. we have very diverse running objective for the day.

Poh did her steady, steady bom pi pi route of 10km. Edwin the Rusher chiong 6.5km to go under 30minutes was his target.

HT did 3km without socks via pump-house to try and learn to feel the ground for a change. Also to avoid the slopes.

Jason did better with 3.2km to via gate.

Soke Han started off with Cat towards the pump-house. Soke Han did a good rehab run of 2.4km and was cheerful throughout as usual. Cat did 5km and wanted to avoid the slope for a change.

Edmund and Bokz probably did 6.5km and they were back looking peaceful and worked.

The 8 of us are regulars of UPR and we were very at ease with the surrounding. Drinks are sponsored by Bokz. Cat volunteer to sponsor the next round. What a fantastic way to transit from a work day ... Run for Health, Run for Fun, Run for Life.

Side note:

Edmund preparing for 10km wave run.

Soke Han preparing for Standchart

Cat going after Standchart 42km (her first) via Bay run 21km.

Edwin is on Bay Run.

Bokz is on almost every major run event.

HT is for the once a week run to stay in shape and focus on 10km speed.

Jason is on his way to be a proficient runner.

Poh... steady and always ready for 42km.

Next UPR visit, I hope to pace with Gan, Bobby or chiong with Edwin.

What is your plan for next Tuesday 6pm?

Regards