Came to run in UPR with an injured right ankle... and also tried my toe shoes. I jogged slowly for 2km... felt very differently. I think I will run a it more in it. Quite fun. Strangely, instead of adding more pain, the ankle got better after nagging for more than 2weeks.
Shared a bit of the experience with the other 10 runners there. We left UPR just before 7pm as some wanted to get home to coach their child for CA test in school. Welcome to a new addition to hotrunners... Lawrence.
This is our 199th posting.
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