Thursday, August 29, 2013

VFI-Runners city run from Tg Pagar to Marina Barrage and back Thu 29-Aug-13

1 A fairly large group of 10 runners/walkers turned up for run/walk today from Jit Poh building (Tg Pagar) to Marina Barrage and back.
Distance from Jit Poh to Museum @ MBS approx. 3.5km
Distance from Jit Poh to Marina Barrage approx 5km.

2  Welcome Shenice who started to join the 5:30pm run group. She did almost a 9km run+walk today!
Andy continue to improve by leap-and-bounds. He used to struggle to complete 10km but now can easily complete a 10km anything on-demand. Cool.
EJ was late in meeting but still managed to catch up and join us later.

3 Having a cool-down drink and chat after the run. Look at those happy and satisfied faces! Free isotonic drinks complement of HC. Thanks.

4  Fantastic babies. Well done to our 7km brisk walkers.

5  CK has not been running regularly but the 10km still seems like an easy run for him. William completed the 10K route consistantly. Bravo guys! 

6  Simon our super fast young runner. First to complete the route.Can see he has a good workout... his totally wet singlet.

7  12km route run passed Marina Barrage and back.


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