Thursday, October 1, 2009

An evening with Edwin

Thursdays are Edwin running days. He has been diligent to stick with this session. As anticipated, he was raring to go when we met at 5:35pm, Oct 2nd. With his Garmin watch batteries replaced, he started off the run in earnest trying a new technique. I was tired and was prepared to do the 3km of the circuit but changed my mind with Edwin's encouragement. I took off running at 11km/hr tracking Edwin who was ahead of me. Lost sight of Edwin after 2km. He was again ...blazing the route. Completed my 5km averaging 10km/hr. Was happy with my run timing. Both of us wound down with Edwin's sponsored H20. Edwin was hoping to have company for a 10km run. I will need a few more weeks before I I am ready to enjoy 10km. Any takers?...

1 comment:

Good Daddy said...

ok. I am team up with you all for the 10km run. - HC