Carried mobile phone in rear pocket of my running vest to try the Cardio Trainer application on Android. It did track the route and time accurately. Reported the distances and time taken with me registering the notification half the time. If a runner is not prepared to get a Garmin or equivalent, Cardio trainer will be able to give basic running information.
MJ liked his Kassos toe shoes. Some of us will definitely check it out.
Was happy to see Mark, Jason and Dennis enjoying the runs thus far for last 3 weeks in UPR.
Gan, thanks for running alongside especially the down-slope... Always interesting to observe how you tackle it with ease.
Cat seemed willing to try pose running. All the best for her journey into a different running technique.
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