To : Hot-Runners
For those runners who are looking for a running method that will reduce impact on knees.
Hot-Runners group encourage its runners to use Pose method of running to prevent or minimize knees related problems.
The Pose Method of running was developed by Dr.Nicholas Romanov, a world class running coach. It is used by the members of the National Teams of 4 countries: USA, Great Britain, Mexico and Russia.
POSE METHOD® OF RUNNING
Reduce impact on knees by 50% (Scientifically proven)
http://www.posetech.com/pose_method/pose-method-of-running-technique.html
Run for Health, Run for Fun, Run for Life.
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