Do you have questions regarding Marathon or generally running needs e.g. what accessories are needed, what is a good nutrition plan, running shoes, shirts, etc? This website of short videos may answer some of your questions.
- Should I wear a hat while running?
- Should I wear sunglasses while running?
- Do I need a special watch for running?
- Do I need a 'water bottle' belt while I'm running?
- What is a 'pedometer' and do I need one for running?
- What is a 'heart rate monitor' and do I need one for running?
- Should I run with or without music?
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